Thursday, May 1, 2008

How To Call Canada

If you are finding it difficult to understand how to call Canada, here is a step by step guide. To make any international call the basic instructions remain the same. First you need to dial the international prefix that allows you to call outside the country. The international access code for the U.S. is 011. Next you will dial the country code; this is a 1 to 3 digit number unique to each country. When you call Canada the country code is 1. Now to localize your search you will dial the area code or the city code and finally the phone number. Here is quick look at the steps you need to follow to call Canada.

Step 1: Dial the International Access code

Step 2: Dial the Country code

Step 3: Dial the City code

Alberta: 403

Alberta (north): 780

British Columbia: 250

British Columbia (Lower Mainland): 604

British Columbia (Vancouver): 778

Inuvik: 867

London: 519

Manitoba: 204

New Brunswick: 506

Newfoundland: 709

North West Territories: 867

Nova Scotia: 902

Ontario (London): 519

Ontario (Metro Toronto): 647

Ontario (North Bay): 705

Ontario (Ottawa): 613

Ontario (Thunder Bay): 807

Ontario (Toronto Metro): 416

Ontario (Toronto Vicinity): 905

Prince Edward Island: 902

Qubec (Montral): 514 or 438

Qubec (Quebec City): 418

Qubec (Sherbrooke): 819

Saskatchewan: 306

Yukon: 867

Step 4: Dial the Phone Number

Let's say you live in Memphis, Tennessee and want to call a business associate in Nova Scotia. You will first dial 011, the access code of the U.S. followed by the Canadian country code, 1. Thereafter you will dial the city code for Nova Scotia, 902. Now finally you will dial the phone number.

011+ 1 + 902 + Phone Number

International Prefix + Country Code + City Code + Phone Number

Dvd Astanga Yoga

New Acne Products

Who suffers from acne the most? Almost anyone who has flare ups and has to deal with break out has to deal with the problem. There are products out there that will help to keep acne under control.

Companies have come up with new products that can control mild to sever acne through the use of topical retionis (Retin-A, Differin, and Tazorac). Combined with hormonal, antibiotic, or benzoyl in as little as a few weeks. The cost involved is about $70 to $160 a month.

Laser light treatment with aminolevulinic acid (ALA) is another accepted treatment for acne. In this treatment, the skin is treated with aminolevulinc acid and exposed to a sunlamp. Many people with acne who try this treatment report amazing results. The treatment removes bacteria from oil glands and helps clear the skin. The cost is somewhere between $350 to $500.

Keep in mind; any type of treatment you use depends upon your skin type. If you have oily skin, you should use a cream. If your acne flares around oily spots on your face, you need to use a gel. Also, if your skin is very sensitive, you need to choose a treatment that is not heavily concentrated. Otherwise, you may cause further flare-ups.

If the acne is not so bad, use a milder cream as a preventative measure. You must read labels carefully to apply medications to those areas that are prone to breakouts. And, if the acne is causing pain, try over the counter medications like Tylenol or Ibuprofen. Any pain should be an indication that you need to be seen by a dermatologist for further treatment.

Nfl Athletes Report Yoga And Pilates

Bradshaw/Montana No Show

Ok, so usually something like this wouldnt bother me but the more I got thinking about it, the more steamed I became. All but three living Super Bowl MVPs were present for the Pre-Game Ceremony. Those players were Terry Bradshaw, Joe Montana, and Jake Scott. Oh, Jake Scott was traveling in Australia and could not make it you say? Well were Bradshaw and Montana with him? No, they werent! Wait, did you say they were both in Detroit at some point last week. What could have happened that would have kept them from attending a Ceremony honoring a game that has been both good and lucrative to them lets see:

1.)Death in the Family Nope not that, I called and spoke with every immediate member of the Bradshaw and Montana family and all alive THANK GOD!

2.)Sickness Nope, not that either. These were two of the toughest players ever to suit so there was no way a cold would have kept them from that

So then what is left? Ill tell you MONEY! Bradshaw and Montana declined coming to the Super Bowl because it did not pay enough. Who do they think they are, Ted DiBiase? not even close They are two guys who owe at least showing up to a sport that has made them, if nothing elseFREAKIN LOADED.

Joe Montana reportedly was asking for $100,000 dollars as an appearance fee. That is $99,000 more than Steve Young received for showing up and although I believe Montana was a better QB, he wasnt 100X better!

Terry Bradshaw 4 time SB Champion 2 Time SB MVP.NO Show! Although he didnt come out and say its about money.its about money. Bradshaw is one of the highest paid Motivational Speakers in the country so he is paid big time to show up at events. Here is the kicker He was in Detroit appearing that week to talk to

some group. Oh, another thing I just remembered, The Steelers were in the Super Bowl! Nice Terry, way to support your team.ASS!

People talk about todays athlete and how it is only about the money and how the athlete of yester-year did it for The Love of the Game Well Jerome Bettis, modern athlete, showed up to play the game he loved while Bradshaw and Montana, wellyou know.

Yoga Cl Langhorne